Contact

Lumos



Contact

Lumos



Contact

Lumos


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Summer Hours

Our summer hours just dropped. Come sweat, plunge, and reset—on summer time.

Amherst

Monday
8 am – 8 pm

Tuesday
Closed

Wednesday
8 am – 8 pm

Thursday
8 am – 8 pm

Friday
8 am – 8 pm

Saturday
8 am – 3 pm

Sunday
8 am – 3 pm

Want to sauna on Tuesdays? We got you! Williamsville and Orchard Park are open Tuesdays all summer long. 

Dewitt

Monday
8 am – 8 pm

Tuesday
8 am – 8 pm

Wednesday
Closed

Thursday
8 am – 8 pm

Friday
8 am – 8 pm

Saturday
8 am – 3 pm

Sunday
8 am – 3 pm

Summer hours will run May thru August. Normal hours will return in September.

Greece

Monday
8 am – 8 pm

Tuesday
8 am – 8 pm

Wednesday
Closed

Thursday
8 am – 8 pm

Friday
8 am – 8 pm

Saturday
8 am – 3 pm

Sunday
8 am – 3 pm

Want to sauna on Wednesdays? We got you! Cluver Road is open on Wednesdays all summer. 

Orchard Park

Monday
8 am – 8 pm

Tuesday
8 am – 8 pm

Wednesday
Closed

Thursday
8 am – 8 pm

Friday
8 am – 8 pm

Saturday
8 am – 3 pm

Sunday
8 am – 3 pm

Want to sauna on Wednesdays? We got you! Amherst is open Wednesdays all summer. 

Culver Road

Monday
7 am – 8 pm

Tuesday
7 am – 8 pm

Wednesday
7 am – 8 pm

Thursday
7 am – 8 pm

Friday
7 am – 8 pm

Saturday
8 am – 3 pm

Sunday
8 am – 3 pm

Summer hours will run May thru August. Normal hours will return in September.

Victor

Monday
7 am – 8 pm

Tuesday
7 am – 8 pm

Wednesday
Closed

Thursday
7 am – 8 pm

Friday
7 am – 8 pm

Saturday
8 am – 3 pm

Sunday
8 am – 3 pm

Want to sauna on Wednesdays? We got you! Cluver Road is open on Wednesdays all summer. 

Webster

Monday
8 am – 8 pm

Tuesday
8 am – 8 pm

Wednesday
Closed

Thursday
8 am – 8 pm

Friday
8 am – 8 pm

Saturday
8 am – 3 pm

Sunday
8 am – 3 pm

Want to sauna on Wednesdays? We got you! Cluver Road is open on Wednesdays all summer. 

Williamsville

Monday
8 am – 8 pm

Tuesday
8 am – 8 pm

Wednesday
Closed

Thursday
8 am – 8 pm

Friday
8 am – 8 pm

Saturday
8 am – 3 pm

Sunday
8 am – 3 pm

Want to sauna on Wednesdays? We got you! Amherst is open Wednesdays all summer. 


Locations


Amherst

1551 Niagara Falls Blvd,
Suite 850
Buffalo, New York 14226
716-254-0685

Now with Cold Plunge

Dewitt

6819 E Genessee Street
Fayetteville, NY 13066
315-400-5908

Now with Cold Plunge

Greece

2593 W Ridge Road
Rochester, NY 14626
585-397-0399

Orchard Park

4005 N Buffalo Street
Orchard Park, NY 14127
716-449-7020

Rochester 

165-3 Culver Road
Rochester, NY 14620
585-397-5954

Now with Cold Plunge

Victor 

300 High Street #3
Victor, NY 14564
585-398-8619

Now with Cold Plunge

Webster

44 E Main Street, Suite 2
Webster NY 14580
585-236-6916

Williamsville

8246 Transit Road
Williamsville, NY 14221
716-404-3066

Media not available
Hours

Rochester + Victor

7am – 8pm Weekdays
8am – 4pm Weekends

All Other Studios

8am – 8pm Weekdays
8am – 4pm Weekends

Locations


Amherst

1551 Niagara Falls Blvd Ste 850
Buffalo, NY 14226

Located near Outback Steakhouse
Now with Cold Plunge

716-254-0685

Dewitt

6819 E Genessee Street
Fayetteville, NY 13066

Located in the
Wegmans Plaza
Now with Cold Plunge

‭315-400-5908‬

Greece

2593 W Ridge Road,
Rochester, NY 14626

Located in the
Starbucks Plaza

585-397-0399

Orchard Park

4005 North Buffalo Street,
Orchard Park, NY 14127

Located near
Panera Bread

716-449-7020

Rochester

165-3 Culver Road
Rochester, NY 14620

Located in the
Culver Road Armory
Now with Cold Plunge

585-397-5954

Victor

300 High Street #3
Victor, NY 14564

Located next to
NYBP & Spoke
Now with Cold Plunge

585-398-8619

Webster

44 E Main Street, Suite 2
Webster, NY 14580

Located next to
Village Bakery

585-236-6916

Williamsville

8246 Transit Road
Williamsville, NY 14221

Located in the
Eastview Plaza

716-404-3066

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