Contact

Lumos



Contact

Lumos



Contact

Lumos


we'd love to hear from you


Email Us

Summer Hours

Our summer hours just dropped. Come sweat, plunge, and reset—on summer time.

Amherst

Monday
8 am – 8 pm

Tuesday
Closed

Wednesday
8 am – 8 pm

Thursday
8 am – 8 pm

Friday
8 am – 8 pm

Saturday
8 am – 3 pm

Sunday
8 am – 3 pm

Want to sauna on Tuesdays? We got you! Williamsville and Orchard Park are open Tuesdays all summer long. 

Dewitt

Monday
8 am – 8 pm

Tuesday
8 am – 8 pm

Wednesday
Closed

Thursday
8 am – 8 pm

Friday
8 am – 8 pm

Saturday
8 am – 3 pm

Sunday
8 am – 3 pm

Summer hours will run May thru August. Normal hours will return in September.

Greece

Monday
8 am – 8 pm

Tuesday
8 am – 8 pm

Wednesday
Closed

Thursday
8 am – 8 pm

Friday
8 am – 8 pm

Saturday
8 am – 3 pm

Sunday
8 am – 3 pm

Want to sauna on Wednesdays? We got you! Cluver Road is open on Wednesdays all summer. 

Orchard Park

Monday
8 am – 8 pm

Tuesday
8 am – 8 pm

Wednesday
Closed

Thursday
8 am – 8 pm

Friday
8 am – 8 pm

Saturday
8 am – 3 pm

Sunday
8 am – 3 pm

Want to sauna on Wednesdays? We got you! Amherst is open Wednesdays all summer. 

Culver Road

Monday
7 am – 8 pm

Tuesday
7 am – 8 pm

Wednesday
7 am – 8 pm

Thursday
7 am – 8 pm

Friday
7 am – 8 pm

Saturday
8 am – 3 pm

Sunday
8 am – 3 pm

Summer hours will run May thru August. Normal hours will return in September.

Victor

Monday
7 am – 8 pm

Tuesday
7 am – 8 pm

Wednesday
Closed

Thursday
7 am – 8 pm

Friday
7 am – 8 pm

Saturday
8 am – 3 pm

Sunday
8 am – 3 pm

Want to sauna on Wednesdays? We got you! Cluver Road is open on Wednesdays all summer. 

Webster

Monday
8 am – 8 pm

Tuesday
8 am – 8 pm

Wednesday
Closed

Thursday
8 am – 8 pm

Friday
8 am – 8 pm

Saturday
8 am – 3 pm

Sunday
8 am – 3 pm

Want to sauna on Wednesdays? We got you! Cluver Road is open on Wednesdays all summer. 

Williamsville

Monday
8 am – 8 pm

Tuesday
8 am – 8 pm

Wednesday
Closed

Thursday
8 am – 8 pm

Friday
8 am – 8 pm

Saturday
8 am – 3 pm

Sunday
8 am – 3 pm

Want to sauna on Wednesdays? We got you! Amherst is open Wednesdays all summer. 


Locations


Amherst

1551 Niagara Falls Blvd,
Suite 850
Buffalo, New York 14226
716-254-0685

Now with Cold Plunge

Dewitt

6819 E Genessee Street
Fayetteville, NY 13066
315-400-5908

Now with Cold Plunge

Greece

2593 W Ridge Road
Rochester, NY 14626
585-397-0399

Orchard Park

4005 N Buffalo Street
Orchard Park, NY 14127
716-449-7020

Rochester 

165-3 Culver Road
Rochester, NY 14620
585-397-5954

Now with Cold Plunge

Victor 

300 High Street #3
Victor, NY 14564
585-398-8619

Now with Cold Plunge

Webster

44 E Main Street, Suite 2
Webster NY 14580
585-236-6916

Williamsville

8246 Transit Road
Williamsville, NY 14221
716-404-3066

Media not available
Hours

Please note: Summer hours are in effect from May through August. Check here for your favorite studio’s hours.

Locations


Amherst

1551 Niagara Falls Blvd Ste 850
Buffalo, NY 14226

Located near Outback Steakhouse
Now with Cold Plunge

716-254-0685

Dewitt

6819 E Genessee Street
Fayetteville, NY 13066

Located in the
Wegmans Plaza
Now with Cold Plunge

‭315-400-5908‬

Greece

2593 W Ridge Road,
Rochester, NY 14626

Located in the
Starbucks Plaza

585-397-0399

Orchard Park

4005 North Buffalo Street,
Orchard Park, NY 14127

Located near
Panera Bread

716-449-7020

Rochester

165-3 Culver Road
Rochester, NY 14620

Located in the
Culver Road Armory
Now with Cold Plunge

585-397-5954

Victor

300 High Street #3
Victor, NY 14564

Located next to
NYBP & Spoke
Now with Cold Plunge

585-398-8619

Webster

44 E Main Street, Suite 2
Webster, NY 14580

Located next to
Village Bakery

585-236-6916

Williamsville

8246 Transit Road
Williamsville, NY 14221

Located in the
Eastview Plaza

716-404-3066

Privacy Preference Center