Sweat better, together
Hey-ey-ey-ey, Let’s Go BUFFALO!
Join us for a feel-good day of movement, recovery, community, and curated wellness experiences with Lumos. This season’s Social Club brings together Rochester’s wellness community for a high-energy, recovery-focused experience designed to help you move, connect, reset, and have the BEST day.
Your ticket includes access to fitness classes, guided movement experiences, wellness activations, beverages, recovery offerings, shopping, and community connection throughout the day.
Tickets
Grab your ticket + bring your people, we can’t wait to see you there!
Event Details
9:30 am-2 pm, Saturday, July 25
Dicks House of Sport, Amherst, NY, TURF AREA
4200 Ridge Lea Road, Amherst , NY 14228
This event is outdoors.
Flow of the Day
8:30 AM — LONG RUN
Led by Bflo Run Club & Urban Runs Buffalo
9:30 AM — 5K EVENT KICKOFF
All levels of running welcome and encouraged Led by Lala, F45 Blackrock Run Club
10:00 AM — Arrival + Open Experience Begins
10:30 AM — Bootcamp
with Lauren MacPherson, Revolution
11:30 AM — Sculpt & Move
with Kelly Holdsworth, Enrgi
12:30 PM — Pilates & Sculpt
with Steph Kopecki, Owner of Hype
1:30 PM — Yoga
with Nnenna Ferguson, Vibe Yoga Lab
What to Bring
Clean clothing or a swim suit to cold plunge in
A yoga mat for Fitness Classes
Good Vibes
Lumos will provide towels to all attendees!
Included With Your Ticket
- Complimentary Fitness Classes Throughout the Day Included with your ticket — all movement levels welcome
- 5K or LONG RUN Guided Run by Bflo Run Club, F45 Blackrock Run Club + Urban Runs. All levels of running experience are encouraged + welcome for the 5K
- Custom Hand-Cranked Chainstitch Embroidery Via Antique Machine (up to $45 value) by Lovelock Freehand: First come, first served - bring an item to be embroidered!
- Live DJ By DJ Lil Gab
- Coffee Beverages + Matcha Your first drink is included in your ticket
- Lumos Community Cold Plunges Towels provided by Lumos
- Lumos Red Light Therapy Experience
- Chiropractic Tune-Ups by OPC Buffalo Chiro
- Hydration Station + Nutrition
- Curated SWAG BAGS
- Hoka Shoe Try On + Demos
A La Carte Offerings
- Fine Line Tattoos + Permanent Jewelry by Inked by Becca
- Piercings + Discounted Botox by The Natural NP
- IV Hydration + Vitamin Shots
- Smoothies + Energy Refreshers by Uplift Nutrition
- Cold Pressed Juices + Energy Bites by Immersion
Tickets
Grab your ticket + bring your people, we can’t wait to see you there!