rehabilitation
Find relief and healing
During your session, as your body increases sweat production, your heart will work harder to pump blood at a greater rate to increase circulation. This increase helps muscles and tissues to heal faster, decrease inflammation, and relieve tension, aches, & pain.
pain relief
Faster recovery
Infrared wavelengths provide deep penetrating heat therapy to joints, muscles and tissues by increasing blood circulation and speeding oxygen flow to areas of discomfort.
detoxification
Sweat it out
We are exposed to and retain toxins every day, from the air we breathe to the food we consume. Perspiration is a natural way of expelling toxins from the body. Infrared saunas generate a sweat nearly 700% more detoxifying than traditional steam saunas.
weight loss
Infrared Sauna sessions burn 200-600 calories
During your session, as your body increases sweat production, your heart will work harder to pump blood at a greater rate to increase circulation. This increase in your metabolism will burn calories all while you relax, as well as long after your session ends. Studies show that one 30-minute infrared sauna session can burn up to 600 calories.
anti-aging
Sweat your way to clearer skin
Infrared saunas can help purify your skin by eliminating toxins from your pores & increasing circulation, resulting in clearer, softer, & healthier-looking skin.
stress relief
Don’t stress, sweat
Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone.