ARMORY

EVENTS



ARMORY

EVENTS



ARMORY

EVENTS


What's up in the flex

Sweat Better, Together

Our flex space hosts a variety of events, from yoga and wellness classes to unique pop-ups led by our amazing community. Explore what’s happening next and discover an experience that’s sure to heat things up!

Yoga & Prana for Sauna + Cold Plunge
Led by @laneybirdflow (Lane)

8:30am – 9:45am, Saturdays

Breathe deeper, recover faster, and transform your contrast therapy practice. Join us for a special yoga series designed to enhance your cold plunge and sauna sessions through the power of breathwork.

Want to host in our space?

Shoot us an email with your event details & ideas, so we can see if you’re a good fit for our space.

WATCH FOR MORE EVENTS DROPPING AT THE ARMORY /

Hours

Monday – Friday
8:00 am – 8:00 pm

Saturday & Sunday
8:00 am – 4:00 pm

Lumos is now open
7 days a week

Contact
payment
  • HSA & FSA Accepted

Locations


Amherst

1551 Niagara Falls Blvd,
Buffalo, NY 14226

Coming Soon

Greece

2593 W Ridge Road,
Rochester, NY 14626

585-397-0399

Orchard Park

4005 North Buffalo Street,
Orchard Park, NY 14127

716-449-7020

Rochester

165-3 Culver Road
Rochester, NY 14620

Located in the
Culver Road Armory
Now with Cold Plunge

585-397-5954

Victor

300 High Street #3
Victor, NY 14564

Located next to
NYBP & Spoke
Now with Cold Plunge

585-398-8619

Webster

44 E Main Street, Suite 2
Webster, NY 14580

Located next to
Village Bakery

585-236-6916

Williamsville

8246 Transit Road
Williamsville, NY 14221

Located in the
Eastview Plaza

716-404-3066

Privacy Preference Center